Get a wave of energy with this shoe offering impressive cushioning and energy return. The MIZUNO WAVE combines cushioning and stability with a propulsive feeling and support for smooth transiton of weight. Moreover, the MIZUNO ENERZY FOAM loaded throughout the midsole also enhances the shoe‘s cushioning and energy return. The New Upper structure gently envelops the foot and the shoe‘s overall weight has been lightened by five grams. • MIZUNO ENERZY FOAM - MIZUNO ENERZY, which provides amazing cushioning and energy return, is placed throughout the entire midsole. • MIZUNO WAVE - In addition to providing both cushioning and stability, the WAVE PLATE supports forward propulsion and smooth weight transition.